SYDNEY
My education and professional background is Management and Auditing. I worked for 3 years as a consultant at PricewaterhouseCoopers in Paris.
Health, Wellness and Fitness had been a fascinating area since I was a teenager. While I was working as a consultant I noticed that consultants and active people had no time to join a gym and they would probably enjoy having a Personal Trainer at their place, at anytime of the day. Then I started to analyze the fitness industry needs in Paris and how I could retrain to be an Exercise Professional. One day, I just told my relatives I was quitting my job to be a Personal Trainer. And I have never been so happy!
I know what it is to work under pressure in order to meet crazy deadlines, travel, eat out every single day and have no time to look after oneself (to be honest, I always found time at 5 AM to do a workout before starting her working day) .Thus, as a trainer and an ex-consultant, I do my best to take into account your lifestyle when designing and teaching a coaching program.
Before I came to Australia in 2010, I have worked for 3 years in different gyms in Paris as a group exercise instructor (Fitness First, Club Med for corporates), teaching different classes from stretching classes to high impact aerobics. I had my own business as a Personal Trainer too.
In 2010, I started to experience health issues but it didn’t stop me to keep working as a trainer. These health issues make me realize how important it is to look after yourself and build a good relationship with your own body.
I believe that everyone can exercise whatever their profile if the workout is tailored.
I strongly believe being fit, healthy and happy is a combination of smart training, tailored diet and controlled mind
I love updating her skills and sharing her knowledge, to be a better trainer every day.
Mes compétences :
Personal trainer
Trainer
